I. Physician Discussion and Labs 

Physician discussion 

• Prior and current medical, health and wellness history; goals 

• Parameters for upcoming testing 

 

Blood Draw and Laboratory Testing 

Establish blood-based baseline and verify qualifications for treatment 

• Blood cell, chemistry and electrolyte levels 

• Hormone and vitamin levels 

 

II. Lifestyle Baseline 

Fitness Assessment 

• Posture and stability 

• Flexibility and strength 

 

Nutrition Assessment 

• History and knowledge of common diets 

• Habits and effectiveness of dietary intake 

 

Sleep Assessment 

• Perceived sleep quality and restfulness 

• Hygiene on sleep habits and environment 

• Wearables data (if any) 

 

Stress Assessment 

• Perceived anxiety and stress management 

• Actions to manage and mitigate 

 

DEXA and VO2 Testing 

• DEXA for body composition analysis 

• VO2 testing for fitness level and metabolic rate 

 

GenAge Lifestyle 360 Survey (Optional) 

Confidential email survey of friends’, family’s and colleagues’ perceptions of client lifestyle habits 
 

III. Results and Recommendations 

Discussion with Physician and Specialists 

• Review and interpret testing results 

• Discuss recommended treatment options
   

Comprehensive Evaluation

Physician discussion of history and goals, blood draw and lab testing, fitness assessment, nutrition assessment, sleep and stress assessment, DEXA scan body composition analysis, VO2 cardiovascular and metabolic testing, and review of results and discussion of recommendations
 

Annual Memberships

Physician and Specialists
As-needed access to selected physician and team of specialists in fitness, nutrition, sleep and stress management, and 20% discount on Added Services
 

Specialists Only

As-needed access to team of specialists in fitness, nutrition, sleep and stress management, and 10% discount on Added Services

Memberships include messaging, phone calls, and after-hours appointments; and exclude personal training and counseling

 

Á la carte
Professional Services per Quarter Hour

• Physician Consultation

• Fitness or Nutrition Consultation

• Sleep or Stress Consultation 
   

Added Services

• Hormone and supplement packages Varies

• Age and longevity testing Varies

• Blood Draw and Testing

• DEXA Scan for Body Composition

• VO2 Test for Aerobic Endurance

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